Mind Games
Mind Games Podcast
Psychological Stoicism Part 1 - Negative Visualisation -
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Psychological Stoicism Part 1 - Negative Visualisation -

Can visualising negative events make you happy? You wouldn't think so, but the stoics did, and they were right.
Dr Matt Lewis
Aug 26, 2024
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Mind Games
Mind Games Podcast
This is an audio version of my newsletter about using psychological science to innovate in mental health, behaviour change & wellbeing.
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